Moving on!
Thursday I had it in mind to be experimental with groceries left on hand. Turns out I had some sour cream that was about to go bad the next day. Since I hate to waste food, I scanned the recesses of my mind to think of what I could make with it. I remembered a recipe for Hungarian Pork Chops that was in one of my Weight Watchers cookbooks and turns out, I had everything I needed. The recipe is called 'Hungarian Style Pork Chops with Sour Crean Sauce' and serves four. You'll need:
4 boneless pork chops
1/2 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon black pepper
3/4 cup reduced sodium chicken broth
1 (10 oz) bag spinach
2 tablespoons paprika
2 tablespoons fat-free sour cream
First, place the pork chops between sheets of wax paper. Pound to 1/4 inch thickness:
This picture actually does little to show my fury of fist pounding the chops. The landlords probably thought I was nailing something to the wall...
Sprinkle the chops with the garlic powder, salt, and pepper:
Spray a large nonstick skillet with nonstick spray and set over medium-high heat. Add the pork chops and cook until browned and cooked through, about 2 minutes on each side (I actually found it to be more like 4 mins on each side).
Transfer to a platter and keep warm. Add the broth to the skillet, scraping up any browned bits from the bottom of the pan. Add the spinach; reduce the heat and simmer, covered, 1-2 minutes. Remove the skillet from the heat; stir in the paprika and sour cream.
Spoon the spinach and sauce over and around the chops. Each serving (1 pork chop and 1 cup sauce with spinach) has 224 calories and 9 grams of fat. For side dishes, I made mashed potatoes and used the leftover sour cream in them instead of butter or milk. I also did up a small pot of brown rice.
This is a quick and easy meal that doesn't use too many ingredients. It's not a huge favorite of mine but I like it enough for those times when you don't want to spend too long preparing a meal but want to eat something fairly healthy.
Yesterday, I decided to be experimental and try my hand at making a chicken bacon ranch pizza. I made a whole wheat crust using the a recipe from grouprecipes.com. I won't bother posting the recipe as you can find it youself by clicking on the link here: http://www.grouprecipes.com/15952/whole-wheat-pizza-dough.html
These next few pictures document the process of me making the dough:
Yeast chillin' out and activating |
I will say this about the above crust recipe: Unless you like realllllly thick pizza, take about 1/3 of the dough away from the ball (once it has completed all the rising time) and toss it (unless you are making more than one pizza)/ Makes for a thinner, less doughy pizza.
Next, I started preparing the bacon to fry. Check out this picture: Randy was supposed to get a picture of me taking out the bacon but instead got a candid action shot: look where my eyes are looking.
Bad kitty. Although I can't blame him for going for the bacon - he has good taste. Lucky for me, Sebastian did not succeed at getting any bacon and I threw it a frying pan to fry in all its bacony goodness.
Look at that. Is there anything more beautiful?
While the bacon was frying, I thinly sliced two chicken breasts, seasoned them with a little oregano, and fried them in a seperate frying pan with some olive oil.
I flattened out the crust on a greaed pizza pan and, with the ball of dough I removed, it was the perfect thickness:
I used a bottle of Ranch dressing as a substitute for pizza sauce. It's tempting to pile on a lot of this stuff but if you are using a fat-free or low fat version, don't go overboard. Once the pizza cooks, these watered down versions tend to run a little over the dough. Next time I make this, I will either use less ranch dressing or use a full-fat dressing.
Next, I added the crumbled and sliced bacon (blot the grease off really well so your pizza isn't too greasy), some spinach with the stems removed, and the sliced chicken. I covered it with a mixture of cheddar and pecorino-romano cheese.
I then cooked it in the oven at 400 degrees for about 20 minutes. And:
Pizza heaven. This was delicious! I had two giant pieces and could probably have devoured the entire thing. Randy really enjoyed it as well. Om nom nom.
This morning I woke up and after drinking a few beer last night was really in the mood for some McDonald's breakfast. Since I was going to be doing P90X later that morning, I knew I didn't want anything too greasy. The last time I tried doing P90X after having an Egg McMuffin, I nearly died. So Randy offered to trek out (thanks babe!) for some McD's for me. I got a medium coffee (so much better than Tim Horton's coffee) and a fruit and yogurt parfait. They've made the fruit and yogurt parfaits a lot smaller which is probably a good thing because healthy or not, I'm sure the old ones were caloriefests. It came with a little packet of granola (only 25 calories in a pack) and was a great "I don't want to make anything but I don't want any crap either" breakfast.
It also tasted a lot better than Tim Horton's parfaits. The berries actually seemed fresh, not frozen. Yum!
Today the chef is getting a welcome break from cooking - Randy has a chicken in the oven and is making some gravy to have a hot chicken sandwich. Tomorrow I'm thinking of making homemade turkey burgers and fries. We shall see!
Shoutouts from the past two days go to: Ketchup chips, watermelon jolly ranchers, and homemade peanut butter balls.
Here's Sebastian saying "Get that damn camera out of my face":
No comments:
Post a Comment